
Glazed Pork Filets with Apricot Jam

By Emma
Certified Culinary Professional
Pan sears in under five minutes. Then the oven does the work while you do literally nothing. Pork comes out pink in the middle, caramelized on the edges, brushed with this sweet-sharp apricot glaze that shouldn’t work but completely does.
Why You’ll Love This Glazed Pork Filets
Takes 37 minutes total. Most of that is hands-off roasting.
One pan. Herbs go in at the start and stay there the whole time—they flavor the oil, the meat soaks it up. Not a lot of fussing.
Looks fancy. Tastes like it took hours. People ask for the recipe. Then they don’t make it because they think it’s complicated, but it’s not.
The glaze is literally two ingredients mixed together. Apricot and vinegar. Sweet and sharp at the same time.
Pink inside. Juicy. Most people overcook pork out of fear. This one doesn’t let you.
What You Need for Mediterranean Pork Filets
Two pork filets. Around 240 grams each—the thicker ones from the butcher, not the thin stuff from the grocery store. Matters for even cooking.
Olive oil. Not the fancy cold-pressed kind, just regular. You’re heating it anyway.
Salt. Slightly less than a teaspoon. Distribute it so it actually touches the meat, not just sitting on top.
Oregano and basil. Fresh. Two sprigs each. Dried doesn’t have the same smell—doesn’t work here.
Two garlic cloves cut in half. That’s it. Small pieces burn, whole cloves don’t cook through.
Apricot jam. About a tablespoon and a half. And balsamic vinegar. One teaspoon. Sounds random. It’s not.
How to Make Pan Seared Pork with Herbs and Garlic
Toss the herbs and garlic with olive oil and salt first. Let them sit. Oil gets all the flavor.
Rub the pork down. Both sides. Get oil on every part. Then leave it on the counter for 10 to 15 minutes. Room temperature meat cooks more evenly. Cold meat from the fridge takes longer and dries out at the edges.
Heat the oven to 200°C. That’s about 390°F. Rack goes in the middle.
Get a skillet hot. Like actually hot. You want a serious sizzle when the pork hits. High heat.
Place the filets in. The herbs and garlic go in with them. You’ll hear it right away. That’s good. Four to five minutes, not more. Don’t move them around. Let one side get dark, flip, let the other side go dark. Caramelization is the goal here.
How to Get Roasted Pork Filets Oregano Basil Cooked Right
Straight from the pan into the oven. Herbs and all.
Roast for 17 to 18 minutes. Flip halfway through—that’s around the nine-minute mark. The meat should feel a tiny bit soft when you press it, not firm. Temperature should hit 62°C inside. That’s 143°F. Pink. Still juicy. This is where people mess up. They cook it to 70°C because someone told them to once, and then it’s dry.
While that’s going, mix the apricot jam with the balsamic vinegar. Do it in a small bowl. Stir until there’s no jam clump sitting alone. Should be loose, almost pourable.
Garlic Herb Crusted Pork Filets Tips and Common Mistakes
Pull the pork out. Brush the glaze on top. Just the top. Both sides would be too much.
Let it rest seven minutes uncovered. This is real. The meat keeps cooking a little bit inside, and the juices settle. Cutting right away means they run all over the plate instead of staying in the meat.
Carve thin. Against the grain if you can tell which way that is. If you can’t, just go thin. Thick slices are chewy. Thin slices are tender.
Serve it with asparagus or whatever vegetable. The glaze is already doing the sauce job, so don’t overthink sides.
Common thing: people don’t let the pan get hot enough. You want a sizzle. If it just sort of quietly browns, the heat isn’t there yet.
Another thing: cooking it past 62°C. It doesn’t get better after that. It gets drier. Start checking at 16 minutes, not 18.
The herbs sit in the pan the whole time. They char a little. That’s not a mistake. That’s the point. If you hate charred oregano, you could pull them out after pan-searing, but they add something.

Glazed Pork Filets with Apricot Jam
- 2 pork filets about 240 g each
- 25 ml olive oil (about 1.5 tablespoons)
- 4 ml salt (slightly less than 1 teaspoon)
- 2 sprigs oregano
- 2 sprigs basil
- 2 garlic cloves, halved
- 25 ml apricot jam (about 1.5 tablespoons)
- 5 ml balsamic vinegar (about 1 teaspoon)
- 1 Herbs and garlic tossed with olive oil and salt. Pork rubdown. Rest 10-15 minutes ambient.
- 2 Heat oven 200 °C (390 °F). Place rack mid-level.
- 3 Pan sear filets over high heat with herbs and garlic. Get caramelization all over. 4-5 minutes total.
- 4 Into oven, roast 17-18 minutes. Flip halfway. Cook to 62 °C (143 °F) internal temp. Pink, juicy inside.
- 5 Mix apricot jam with balsamic vinegar.
- 6 Remove from oven, brush tops with glaze. Let rest 7 minutes uncovered.
- 7 Carve thin slices. Serve alongside asparagus dressed in spicy romesco sauce.
Frequently Asked Questions About Apricot Jam Glazed Pork Main Dish
Can you make this with something other than pork filets? Pork chops would work. Probably add a minute or two if they’re thicker. Chicken breast too, but lower the temp to 190°C and watch it closer—dries out faster.
What if you can’t find pork filets? The tenderloin works. Cut it into two thick pieces. Butcher does it if you ask. Or pork chops from the rib section, just pick thick ones.
How hot should the pan actually be? You want oil shimmering. Not smoking. Shimmering. When the pork hits it should sound aggressive. That sizzle means the surface is going to brown right.
Is there a substitute for apricot jam? Fig jam does basically the same thing—sweet, slightly tangy. Peach works too. Don’t use preserves with huge chunks. Texture gets weird. And don’t use grape or strawberry. Doesn’t match the herbs.
Why balsamic and not regular vinegar? Regular vinegar is too sharp. Overpowers the apricot. Balsamic’s sweet underneath the sour. Balances it.
Can you cook this on a grill instead? Maybe. Heat would have to be really controlled. High for the sear, then move to lower heat. Most people’s grills don’t do that well. Oven’s easier. More reliable.
Does it have to rest for seven minutes? Five minutes minimum. Seven’s better. Any less and the juices run out when you cut it. Tastes like nothing then.



















